Self-inflicted Overwhelm

Timestamps:

1.15: Well we all knew that right? | 01.38: Claim to fame | 02.08: Manic or bonkers? Either way … | 08.20: PowerPoint hitch! | 10.00: Faffing | 12.30: Filing | 13.50: A good Sunday does not a nice Monday make … | 14.05: Mad idea – not so mad, but definitely too cheap | 15.38: The warm and fuzzies | 19.22: Precision shopping | 20.33: Amazing people with serious businesses | 21.12: Incomprehensible doesn’t always mean good 🙁 | 24.20: Top of Mind – self-inflicted overwhelm | 26.00: Is it just bad planning? | 33.26: Well if it’s written down, it has to be done! | 34.55: One step at a time | 36.50: Mental fatigue | 38.40: Giving yourself permission | 39.40: Juggling long and short term thinking | 40.40: Maybe moving is the answer … | 41.55: Running away or running towards? | 45.30: Our minds are responsible for a LOT | 46.00: Possibly some pearls of wisdom | 48.00: Be a good friend to yourself | 50.15: Dog-walking Digest – Jem abandoned! (Don’t tell the RSPCA.) And disgusting dog-related hold ups | 1.00.54: Book of the Week – Super Coach, Michael Neill | 1.04.40: Stop doing what you don’t like! | 1.10.05: An amazing year already | 1.12.07: Event to Consider – Trainer Talk Live (it’s FULL!) | 1.13.00: Top Tip for Online Course Creation – have a friendly colour photo handy!

Links:

Book of the Week – Super Coach by Michael Neill: Link

 

Music:

www.purple-planet.com

Roll Call (Trainer Talk member shout-outs):

Emma Williams

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